YOGA SESSION 2021

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GNCER organized a 4 days Yoga Session from 21st June to 24th June for the batch of F.Y.B.Ed under the guidance of I/C Principal Dr. Aradhana Gokhale and mentor class teacher Mrs. Bushra Shaikh. The event was conducted to celebrate the International Day of Yoga and also to promote the physical and mental well-being among students. At this occasion, principal and many other professors were also present.

 The sessions were organized in online mode and F.Y. students and all the professors attended the sessions.

             All F.Y.B.Ed students of the college participated in the 4 days Yoga session. Various Pranayama (breathing exercises) and Asanawere carried out during the 4 days.

  • Day 1- 21/06/2021
    Pranayama- Kapalbhati
    Asana- Uthidpadasana, Cycling, Pawanmuktasana
  • Day 2- 22/06/2021
    Pranayama- Anulom-Vilom
    Asana- Tadasana, Vrikshasana, Veerabhadrasana

  • Day 3- 23/06/2021
    Pranayama- Suryabhedhan
    Asana- Manjarasana, Vakrasana, Ushtrasana

  • Day 4- 24/06/2021
    Pranayama- Vayusaar
    Asana- Bhujangasana, Dhanurasana

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